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Workplace

Multiple factors at the workplace interact to affect your sense of well-being. Prolonged stress affects not only your physical and psychological health, but also impacts your performance and relationships at work and outside.

Areas of workplace difficulties

  • Stress regarding meeting targets and deadlines
  • Difficulty concentrating on tasks
  • Decline in work performance and loss of self-confidence
  • Conflict with a colleague or senior
  • Anxiety arising from bullying or sexual harassment at your workplace
  • Anger or emotional outbursts, mostly at work
  • Problems in personal relationships due to work-related stress

If you believe you are struggling with stress, talk to one of our qualified therapists.

The InnerHour Assurance

anytime anywhere
Anytime. Anywhere.

Cut the travel, skip the waiting time - access expert advice using your computer, tablet or mobile from a convenient location.

100% confidential
100% Confidential

A safe and secure platform, with all conversations encrypted to ensure complete confidentiality between you and your therapist.

highly qualified experts
Highly Qualified Experts

Selected through a rigorous screening process, trained for online therapy and committed to the highest standards of ethical practice.

What’s your job doing to you?


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This service does not provide medical advice and does not cater to any medical or psychiatric emergencies. If you are in a life threatening situation, please do NOT use this site. If you are feeling suicidal we recommend you call a suicide prevention helpline or go to your nearest hospital.


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