Overcome Depression With the Right Care

Make InnerHour Your Mental Health Partner

Self-Care

Access self-care on the go with the InnerHour App.

Overcome the emotional, cognitive and mental aspects of depression with the guidance of an InnerHour Therapist.

Share your thoughts with thousands of others with a similar story.

Get personalised mental health treatment and a prescription management plan.

Learn More About Depression

VIDEO | 4 MIN

What Does Depression Feel Like and How Does Therapy Help?

ARTICLE | 5 MIN

My Journey with Depression

ARTICLE | 9 MIN

Understanding Depression: Signs, Causes and Types

VIDEO | 5 MIN

Depression - What Is It and How to Get Better With Medication?

ARTICLE | 7 MIN

What Is Learned Helplessness?

ARTICLE | 4 MIN

How to Seek Support When Depressed

We’re Making A Difference

"This is a great app. I've learned so much about myself with this app. I have also learned about healthy ways to deal with depression. I definitely recommend this app. I have never felt better!

-Anonymous

Over

2.5 million

downloads on the PlayStore

Voted the

"Best App for Good"

by Google Play India

Total

50000+ hours

in therapy and psychiatry

Seen

3000+

community members since September 2021

My therapist has done a commendable job to create an environment of trust & understanding. Together, we're working on a plan to heal from my trauma. The chat, call & video options make the experience comfortable. It's a long road to recovery but for the first time, I have hope.

-Manisha

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These are difficult times and InnerHour is here for you. If you are looking for any kind of mental health support - for yourself, your loved ones, or your workplace - don't hesitate to reach out to us. We're available on +912071171501 and support@theinnerhour.com.