Overcome Depression With the Right Care
Talk to our mental health coach, so you can find the right mix of support for your needs.
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Make InnerHour Your Mental Health Partner
Access self-care on the go with the InnerHour App.
Overcome the emotional, cognitive and mental aspects of depression with the guidance of an InnerHour Therapist.
Share your thoughts with thousands of others with a similar story.
Get personalised mental health treatment and a prescription management plan.
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Finding the right treatment is a key step in your mental health journey.
Talk to one of our Mental Health Coaches to receive a personalised recommendation that will work for you.
Learn More About Depression
What Does Depression Feel Like and How Does Therapy Help?
My Journey with Depression
Understanding Depression: Signs, Causes and Types
Depression - What Is It and How to Get Better With Medication?
What Is Learned Helplessness?
How to Seek Support When Depressed
We’re Making A Difference
"This is a great app. I've learned so much about myself with this app. I have also learned about healthy ways to deal with depression. I definitely recommend this app. I have never felt better!
downloads on the PlayStore
"Best App for Good"
by Google Play India
in therapy and psychiatry
community members since September 2021
My therapist has done a commendable job to create an environment of trust & understanding. Together, we're working on a plan to heal from my trauma. The chat, call & video options make the experience comfortable. It's a long road to recovery but for the first time, I have hope.
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