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20% OFFon therapy sessions

During this difficult time, we're here to offer all the support we can. If you are struggling to feel okay, talk to an InnerHour therapist today. Use our code IHCARE20 to get 20% off on all your sessions.

Therapy can be availed by individuals who are 18 years of age or older. We do not offer medication, conversion therapy, or support for psychotic disorders. Our therapists do not dicriminate based on gender, race, class, sexuality, disability, or any other factor - we believe in offering a safe, secure, and stigma-free space for you to be yourself.

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These are difficult times and InnerHour is here for you. If you are looking for any kind of mental health support - for yourself, your loved ones, or your workplace - don't hesitate to reach out to us. We're available on +912071171501 and support@theinnerhour.com.

InnerHour cares about you and is here to support you through the global healthcare crisis.

As part of this endeavour, we're offering our pro-bono InnerHour 21 programme to employers, educational universities, and healthcare organisations. To access the same, contact our Head of Growth & Partnerships, Tanya Choudhury today.

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Dr. Amit Malik

Founder & CEO

Amit has trained and practised as a Psychiatrist for over 14 years. He strongly believes that combining great professionals and the latest technology will help address the stigma attached to psychological challenges and poor access to high quality psychological healthcare. In addition to being an extensively published author, Amit has held numerous leadership roles including Clinical Director. He has been a member of the Council of the Royal College of Psychiatrists, the Editorial board of International Psychiatry and the standing committees of the European Psychiatric Association. Alongside his MBBS and his postgraduate and super specialist qualifications in psychiatry from the UK, Amit also has an MBA from London Business School.

Dr. Shefali Batra

Co-founder and Chief Experience Officer

Shefali uses a preventive and psychological focus in her Psychiatric practice of 14 years. She founded MINDFRAMES, a wellness organisation, a decade ago to make mind support more widely accessible both in person and online. Through media excerpts and participation in press conferences on social issues, Shefali aims to prompt people towards their own wellness. She has worked with corporates in employee wellness and human factors to guide people towards holistic living. She completed her MBBS and postgraduate training in Psychiatry in Mumbai and holds a Leadership Certificate in Healthcare Management from University of California, Los Angeles.

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