InnerHour is dedicated to helping organisations navigate through this difficult time. Check out our pro-bono programme to know how we can help.


Create Happiness at Work

InnerHour's Employee Happiness Programme - right for your people, right for your business.

Get started by providing your details

Thank You

We will get back to you.
You can also write to us

Mental Health Matters

An Employee Wellness Programme (EWP) offering mental healthcare can help you improve key business metrics for your organisation.


Improved Culture

Studies show that up to 77% employees think that EWPs positively impact company culture. Organisations can boost morale, reduce absenteeism, and also recruit better talent.


Happier Employees

Participating in such a programme helps employees feel happier, engaged and positive. 91% employees working in companies supporting well-being felt motivated to perform their best.


Better Outcomes

Emotional difficulties can cost up to $500 billion per year. By promoting emotional wellness in an organisation, an EWP can help reduce financial costs.


Greater Productivity

When employee health, engagement and morale are good, productivity increases as well. Participation in wellness programmes can make employees up to 3 times more productive.

Why Choose Us

Designed by leading mental health and management professionals, our programme is built on four key principles.


Scientific and Data-Driven

Our offerings are rooted in extensive research in the field of employee engagement, productivity and mental health. We personalise our programme based on data from our diagnostics.


Fully Customisable

No one understands your employees the way you do. This is why our programme can be tailored to meet the unique needs of your organisation. Tell us what you need and we will do the rest.


Confidential and Secure

To inspire trust and drive higher utilisation of the programme, we offer 100% confidentiality to employees. Our safe, secure and private platform offers a comfortable space for self-care.


Informative and Engaging

Our success is largely attributed to our commitment to keeping employees aware and engaged. We deliver context-specific content via engaging, interactive, and effective tools.

Partner Organisations

Our Blogs


Get a Glimpse

Discover how we work to unleash your employees' potential and drive organisational growth.

InnerHour 21: Emotional Well-being First

The global health crisis has had a significant impact on the way we work. We recognise the challenges that organisations all over the world are facing, and are here to support employers who want to make work - and life - easier for their employees.

To this end, we've curated a pro-bono version of the wellness programme, in order to make emotional support accessible to all.


Proprietary survey tools to assess your organisation's global stress and happiness levels

The InnerHour App

Personalised programmes and topical courses to empower employees with skills to cope

Self-help Enablers

Weekly webinars on relevant topics led by our therapists that also provide a forum for group interaction

Mental Health Resources

Access to blogs, self-assessments and other content for mental health awareness and sensitisation

For more details, contact our Head of Growth & Partnerships, Tanya Choudhury at | +91 9654986927


Take Your First Step Today

Great People Make Great Organisations.

Are you ready to make your organisation great?

Get started by providing your details

Thank You

We will get back to you.
You can also write to us


Abdullah, D. N., & Lee, O. Y. (2012). Effects of Wellness Programs on Job Satisfaction, Stress and Absenteeism between Two Groups of Employees (Attended and Not Attended). Procedia - Social and Behavioral Sciences, 65, 479-484. doi:10.1016/j.sbspro.2012.11.152

Janice, 1997, H.T.S Janice, Corporate Wellness Programmes in Singapore: Effect on Stress, Satisfaction and Absenteeism, Journal of Managerial Psychology, 12 (3) (1997), pp. 177-189

These are difficult times and InnerHour is here for you. If you are looking for any kind of mental health support - for yourself, your loved ones, or your workplace - don't hesitate to reach out to us. We're available on +912071171501 and