We have detected a change in your location. Please switch your timezone accordingly.

Getting Started

Help is only a click away. Follow four easy steps to take charge of your life.
Select a therapist

Browse through our
list of experts

Choose a therapy plan

Affordable video, voice or chat
therapy plans

Start online therapy

Privately on your mobile,
tablet or desktop

Take charge

Gain from evidence based
methods like CBT

Our Therapists

Get to know our team of expert therapists who are here to help you. Anytime. Anywhere.
Download InnerHour App

Download The InnerHour App

The InnerHour App is your all-in-one guide for a happier and healthier life.

Designed by emotional wellness experts, the app will empower you with tools and skills to overcome emotional difficulties. Battle depression, stress, anxiety and many more concerns with curated and scientific activities.

The InnerHour Promise

speak to online therapists, online psychologists and share emotions via e-counseling, e-therapy
Anytime. Anywhere.
find therapist online for private cognitive behavioural therapy sessions to cure mental health disorders
100% Confidential
speak to a therapist for counseling services - expert counselors that use cbt, psychotherapy, psychology tests
Highly Qualified Experts

Founded by Dr. Amit Malik and Dr. Shefali Batra, Psychiatrists with decades of combined clinical and healthcare management experience, InnerHour aims to empower you with skills & techniques to enhance your overall psychological wellness & productivity in order to enable you to lead a happier & more fulfilling life.

Featured in

This service does not provide medical advice and does not cater to any medical or psychiatric emergencies. If you are in a life threatening situation, please do NOT use this site. If you are feeling suicidal we recommend you call a suicide prevention helpline or go to your nearest hospital.

© 2018 InnerHour All rights reserved.